Mindfulness Training and Practice
AFSC has a vibrant relationship with Calmer Choice, providing monthly mindfulness sessions via Zoom. These sessions help participants spend an hour learning–or re-learning–how to let their overly-busy minds rest.
The AFSC Mindfulness program is open to all, but it may be particularly helpful for people in early stages of cognitive decline.
To register, use this link:
Mindfulness Training and Practice
Date and Time
Friday Nov 4, 2022
2:00 PM - 3:00 PM EDT
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Local Weather
 | 71.0 F (21.7 C) |
| Fair Increasing Clouds Later | |
| High: | 75 ºF |
|---|---|
| Low: | 51 ºF |
| Winds: | 6.9 mph Variable |
| Humidity: | 68 % |
| Dew Point: | 60.1 F (15.6 C) |
| Visibility: | 10.00 miles |
| Pressure: | 29.91 inches |
| As reported at Chatham, Chatham Municipal Airport, MA. Last Updated on Oct 28 2023, 1:52 pm EDT | |
| Cape Cod weather is provided by CapeGuide.com. | |
Town of Brewster
