Mindfulness Training and Practice

 From the Alzheimer's Family Support Center: 
Please join the AFSC and Calmer Choice instructor Forest Malatesta for an hour of mindfulness practice via Zoom. If you need help getting connected, please call Clare at the AFSC office, (508) 896-5170, and she will give you step-by-step assistance to get you connected!
 
To register, click this link: Please sign me up for Mindfulness! Include the phrase January Mindfulness, your name, the name of those who will be joining you, a phone number, and address you will be calling in from.