Brewster Ladies' Library presents A Focus on the Kitchen: A Virtual Chat with Dietitian Judy Palken

In this class we will cover what goes on in the kitchen - how in this most important of rooms, we can plan, organize, and use our creativity to make healthy and delicious choices. Topics will include food shopping, cooking ideas, kitchen organization, and your recipes. Learn some tips, and share some of your own if you'd like. And throughout, enjoy beautiful fine art paintings.

About the Presenter

Judy Palken, MNS, RD, LDN is a registered dietitian who translates the science of nutrition into practical recommendations. In her classes, Judy teaches how great food choices and other healthful behaviors can reduce inflammation, promote good health, and help us to feel our best. She uses fine art paintings to convey her messages and inspire great choices.