Brewster Council on Aging Using Emotional Freedom Techniques for Stress and Pain Relief

Join Casey Hammond RN, Cape EFT Associates, as she teaches us how to use Emotional Freedom Techniques (commonly known as EFT or Tapping). EFT is a holistic mind-body tool used for pain reduction. It has been clinically proven to eliminate pain, panic, phobias, PTSD as well as enhance weight loss and athletic performance. This is an interactive session in which we will get to practice EFT on ourselves. Join us and learn how EFT can help you, help yourself! To register, please call 508-896-2737 to register.