Brewster Council on Aging presents Sound Bath

Come bathe in the healing vibrations arising from the magical tones of crystal bowls, gong, and voice. Carol Marcy will introduce you to an experience that is immensely relaxing and renewing, as well as teach you how to bring healing energy to your own body, mind, and spirit. The program with begin with a nature based guided meditation to help you settle into an inner focus of peacefulness. Please dress warmly and be prepared to lie down on the floor or sit in a chair. You may will want to bring pillows, blankets, or a yoga mat to be comfortable for about 40 minutes.