BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20230126T220000Z DTEND:20230126T233000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Brewster Ladies Library: Whole Grains vs. Refined Grains: A Virtual Talk with Jeanne Schumacher DESCRIPTION:Whole grains are grains that haven't had their bran and germ removed by milling\; therefore\, all of the nutrients remain intact. They are excellent sources of fiber and other important nutrients\, such as selenium\, potassium and magnesium. Refined grains are milled\, a process that strips out both the bran and germ to give them a finer texture and longer shelf life. Learn more about the differences\, the impact on your health\, and why so many people suddenly have a gluten intolerance.\n\nJeanne Schumacher\, M.Ed.\, Ed.D.\, earned her doctorate in science and education\, has taught for over 35 years\, and earned her Nutrition Certificate through eCornell - Center for Nutritional Studies. Being passionate about making a difference in the lives of others\, she teaches practical ways to improve your health. She believes that food is our best medicine and helps us get our bodies back to a state of health when faced with "dis"-ease. She has been sharing her knowledge through motivational and educational lectures as well as on her website www.SimplyPlantBased.net. X-ALT-DESC;FMTTYPE=text/html:

Whole grains are grains that haven'\;t had their bran and germ removed by milling\; therefore\, all of the nutrients remain intact. They are excellent sources of fiber and other important nutrients\, such as selenium\, potassium and magnesium. Refined grains are milled\, a process that strips out both the bran and germ to give them a finer texture and longer shelf life. Learn more about the differences\, the impact on your health\, and why so many people suddenly have a gluten intolerance.

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Jeanne Schumacher\, M.Ed.\, Ed.D.\, earned her doctorate in science and education\, has taught for over 35 years\, and earned her Nutrition Certificate through eCornell - Center for Nutritional Studies. Being passionate about making a difference in the lives of others\, she teaches practical ways to improve your health. She believes that food is our best medicine and helps us get our bodies back to a state of health when faced with &ldquo\;dis&rdquo\;-ease. She has been sharing her knowledge through motivational and educational lectures as well as on her website www.SimplyPlantBased.net.

\n LOCATION:Zoom UID:e.3353.5649 SEQUENCE:3 DTSTAMP:20260501T044721Z URL:https://members.brewster-capecod.com/events/details/brewster-ladies-library-whole-grains-vs-refined-grains-a-virtual-talk-with-jeanne-schumacher-5649 END:VEVENT END:VCALENDAR