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DTSTART:20240118T193000Z
DTEND:20240222T203000Z
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SUMMARY:Brewster Council on Aging Chair Yoga
DESCRIPTION:Looking to stretch\, strengthen and restore balance in your body? Join Marty Zurn\, Kripalu RYT 200 for this 6 week chair yoga series. Chair yoga is an adaptive yoga practice that allows you to stay seated while practicing yoga focused poses. It can be practice by anyone who wants to enjoy the benefits of yoga and may (or may not) have mobility limitations. Chair yoga is an accessible\, inclusive way for yogis to experience the benefits of yoga\, without stressing joints\, worrying about balance\, or supporting body weight.
X-ALT-DESC;FMTTYPE=text/html:Looking to stretch\, strengthen and restore balance in your body? Join Marty Zurn\, Kripalu RYT 200 for this 6 week chair yoga series. Chair yoga is an adaptive yoga practice that allows you to stay seated while practicing yoga focused poses. It can be practice by anyone who wants to enjoy the benefits of yoga and may (or may not) have mobility limitations. Chair yoga is an accessible\, inclusive way for yogis to experience the benefits of yoga\, without stressing joints\, worrying about balance\, or supporting body weight.
LOCATION:Brewster Council on Aging 1673 Main Street
UID:e.3353.6880
SEQUENCE:3
DTSTAMP:20260430T183908Z
URL:https://members.brewster-capecod.com/events/details/brewster-council-on-aging-chair-yoga-6880
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